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Welcome to Syncria Wellness

Modern lifestyle problems need mindful lifestyle solutions. At Syncria Wellness, our evidence-based approach to Lifestyle Medicine empowers you to enhance your well-being and embrace a healthier, balanced life. Explore our personalized services designed to transform your movement, nutrition, and stress management.

 

Our Founder

Dr. Yashasvi Dalvi is a Lifestyle Medicine Practitioner with a strong foundation in Preventive Healthcare and Wellness-Focused Care.


 Qualifications & Certifications πŸŽ“  


β€’ Bachelor of Physiotherapy

β€’ Certified Orthopedic Manual Therapist

β€’ Certified Public Health Nutritionist- IIHMR

β€’ MBA in Healthcare Management

β€’ Advanced Certificate in Lifestyle Medicine


 Professional Memberships πŸ›οΈ

 β€’ Indian Society of Lifestyle Medicine (ISLM)

β€’ Indian Association of Physiotherapists (IAP)

β€’ Indian Chest Society (ICS)  


Along with founding Syncria Wellness, she is currently preparing for the 2026 Certification in Lifestyle Medicine by ISLM & World Lifestyle Medicine Organization as part of the first certification cohort in India.


Dr. Yashasvi focuses on helping her patients to understand the root causes behind their health concerns and guides them with simple, realistic changes that fit into everyday life. Her goal is to make wellness feel Achievable, Sustainable, and Personalized.

Our Core Values

Compassion

We believe in caring for each individual with empathy and understanding.

Integrity

We uphold the highest standards in our practice, ensuring transparency and honesty.

Excellence

Commitment to quality and continuous improvement guides everything we do.

Our Services

Physiotherapy & Lifestyle Consultation

Comprehensive assessments to create personalized rehabilitation plans that promote recovery and wellbeing.

Support Group & Mobility Activities

Join our community support groups and participate in activities designed to enhance mobility and foster connections.

Personal Lifestyle Coaching

Expert guidance on nutrition, stress management, and lifestyle habits tailored to your unique needs.

Advance Exercise Therapy

Targeted exercise programs aimed at improving strength, balance, and overall physical health.

Trigger Point Release Therapy

Effective treatment targeting specific muscle knots and tension to relieve pain.

InfraRed Light Therapy

Utilizing light therapy for pain relief and promoting healing.

Unlock Your Best Self Today!

Discover a better approach to health and wellness at Syncria Wellness.

Testimonials

Transformational Experience!

Syncria Wellness changed my life! The lifestyle coaching and physiotherapy sessions helped me regain my strength and confidence.

Incredible Support!

The support group and mobility activities made me feel part of a community, encouraging me to stay on track.

Highly Recommend!

The team at Syncria Wellness is knowledgeable and truly cares about their clients' well-being.

FAQs

Lifestyle Medicine is an evidence-based approach to preventing and treating chronic diseases through lifestyle modifications.

During physiotherapy sessions, you'll receive personalized treatment plans tailored to your specific needs and goals.

We assist with a variety of conditions, including chronic pain, stress management, weight management, and more.

Yes! We provide group support sessions and mobility activities to encourage social engagement and motivation.

You can easily book an appointment through our online platform or by calling our clinic.

Please bring your medical history, any current medications, and wear comfortable clothing.

Welcome to Syncria Wellness

Your Journey to Wellness Starts Here

At Syncria Wellness, we believe modern lifestyle problems require thoughtful solutions. Our clinic combines evidence-based practices with personal care, ensuring a holistic approach to your health and well-being. Join us to discover a path towards a healthier, more fulfilling life! Explore our physiotherapy, lifestyle consultations, and support groups today! Visit us to learn more about our services and how we can help you thrive! We look forward to welcoming you! From personalized physiotherapy to group support activities, we are here for you every step of the way! Your health is our priority! Let’s work together for a brighter tomorrow! 🌟 Get started with your personalized wellness plan today! Click below to book your consultation! [Call to Action: Schedule Your Consultation] Experience the benefits of movement, nutrition, stress management, and personal coaching – all tailored for you! Our committed team is eager to help you unlock your potential. Syncria Wellness – Where healing begins and transformation flourishes!

Double Room

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Family Room

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Monday

9:00 AM - 6:00 PM

Tuesday

9:00 AM - 6:00 PM

Wednesday

9:00 AM - 6:00 PM

Thursday

9:00 AM - 6:00 PM

Friday

9:00 AM - 6:00 PM

Saturday

10:00 AM - 4:00 PM

Sunday

Closed